Monday Post Workout Re-Fuel You know I am all about the @questnutrition bars, but I had to give the new milkshake a try and only 30-50 calories more than the bar and 2.5x the protein, it was a must try. The texture and flavor are on point. This was perfect after a great workout. Did a mile run, 100 step back lunges with weight, 40 sandbag squats and 80 calories on various cardio machines. A 2 mile cool down walk and this amazing shake for a bit of recovery and refuel to start my week off right. #QuestMilkshake #QuestSquad #QuestPartner #OnAQuest