Where Work and Passions overlap

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Yesterday was breakfast burrito and baked potato day. Very similar meals but also wildly different. Smoked tri-tip at the core of each, slow smoked with @bearmountainbbq gourmet blend. The burrito had one egg, some @cabotcreamery cheddar cheese l, sour cream and pickled jalapeno. The potato had broccoli, cheese sauce, diced pickled jalapeno. Both were fantastic meals! I also had one protein bar as an afternoon snack. Hit my step goal, got my workout in, trying to get myself back on track after all the time away from routine. #routine #bearmountainbbq #healthyhabits #breakfastburrito #bakedpotato

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Grilled Chicken Lemon Caesar Salad I love how summertime transforms produce. The fresh lettuce changes everything in a simple salad. This starts with a chicken breast grilled with @bearmountainbbq gourmet blend and seasoned with @boarsnightout white lightning. I also grilled some fresh sourdough as croutons. The romaine and butter lettuce was tossed in lemon juice and @litehousefoods Caesar dressing and topped with Parmesan. This quick and easy dinner comes together with minimal dishes, full of flavor and perfect for after work. #saladsofinstagram #caesersalad #lemoncaesar #bearmountainbbq #midweekmeal #healthydinner #simplefood

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Grilled Chicken Lemon Caesar Salad I love how summertime transforms produce. The fresh lettuce changes everything in a simple salad. This starts with a chicken breast grilled with @bearmountainbbq gourmet blend and seasoned with @boarsnightout white lightning. I also grilled some fresh sourdough as croutons. The romaine and butter lettuce was tossed in lemon juice …

Lean protein surf and turf? Is it turf if it’s chicken? I grilled the chicken breast and shrimp using @bearmountainbbq gourmet blend after seasoning both with @neilsarap Mediterranean rub. After grilling I brushed both with @pepperexchange jalapeno peach lime. The carrots were roasted and served over white rice flavored with @boarsnightout white and some butter and parsley. #bearmountainbbq #jalapenolimepeach #surfandturf #shrimp #chickenbreast #healthydinner #balancedmacros #grillnight

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Jalapeno Peach Lime Spritz That perfect mix of spicy and refreshing leaves your guests asking for another one! This drink is easy to make and everything can be mixed in advance so all you need to do is top with prosecco or your favorite sparkling wine. .5oz @pepperexchange jalapeno peach lime .5oz limoncello 2oz peach nectar Top with sparkling wine (about 5 oz) Serve over ice and add fresh peach as a garnish. #summercocktails #sprtiz #spritzseason #pepperpartner #jalapenolimepeach #fiestainabottle

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Jalapeno Peach Lime Spritz That perfect mix of spicy and refreshing leaves your guests asking for another one! This drink is easy to make and everything can be mixed in advance so all you need to do is top with prosecco or your favorite sparkling wine. .5oz @pepperexchange jalapeno peach lime .5oz limoncello 2oz peach …

Monday Post Workout Re-Fuel You know I am all about the @questnutrition bars, but I had to give the new milkshake a try and only 30-50 calories more than the bar and 2.5x the protein, it was a must try. The texture and flavor are on point. This was perfect after a great workout. Did a mile run, 100 step back lunges with weight, 40 sandbag squats and 80 calories on various cardio machines. A 2 mile cool down walk and this amazing shake for a bit of recovery and refuel to start my week off right. #QuestMilkshake #QuestSquad #QuestPartner #OnAQuest

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Just a little fun breakfast sandwich to start Sunday. An English muffin, toasted with butter and some melted @cabotcreamery cheddar cheese, two slices of crispy bacon, a bit of salsa and a perfectly runny egg. I paid this with two cups of coffee and a quest bar. #breakfastsandwich #sundaybrunch #baconeggandcheese

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Just a little fun breakfast sandwich to start Sunday. An English muffin, toasted with butter and some melted @cabotcreamery cheddar cheese, two slices of crispy bacon, a bit of salsa and a perfectly runny egg. I paid this with two cups of coffee and a quest bar. #breakfastsandwich #sundaybrunch #baconeggandcheese

A bit of what I have been eating in my first week back after travel. Very protein focused, I have been snacking on beef jerky as well as the meals you see here. Grilled burgers using @bearmountainbbq bold blend. Some musubi and pickled cucumber salad Lots of egg dishes. This is a scramble with cheese and salsa. Greek yogurt and berries My daily @questnutrition bars and energy drinks. Some tacos with ground turkey. Some smoked chicken breast was meal prepped for a few salads, all smoked with Bold blend. Finally some @carbonautbaking pancakes to kick off the weekend. Workout every day and 10k+ steps daily. The body is not where it was before vacation but I am optimistic to get back to it quickly. #fooddiary #foodblog #weeklyfood #bearmountainbbq #eatingwell

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Back from Italy and Back to Routine It felt amazing to get back in the gym, but damn am I feeling it. Lunch was a salad. Dinner was another salad. And I crushed a bag of jerky and a quest bar. Dinner salad was amazing and included some @bearmountainbbq bold blend smoked chicken, shredded carrots and cheese (@cabotcreamery cheddar of course!), bell pepper and a hard boiled egg. It feels great to have protein again. #backonthatgrind #feelinggood #bearmountainbbq #salad #gymtime

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