Kofta kebab pitasLet's start with the obvious here, I am using pita bread, which is not keto. I am playing with carbs to see if there is an impact to gym performance. Life is about experimenting to understand what drives success. With that out of the way, these Kofta kebabs were amazing. I combined ground turkey, @spiceology Greek freak, one egg, some feta cheese and some chicharone that was pulsed in a food processor to make breadcrumbs. I then pressed the meat tightly around these metal skewers and seasoned with with @neilsarap Mediterranean rub. They were then grilled directly over the @bearmountainbbq hickory fire till cooked through, rotating for a nice even char.To assemble I warmed the pita till it was soft and malleable, then loaded it with a Greek yogurt tzatziki from @hannahintlfoods before adding lettuce, tomato, red onion, cucumber, feta and a bit more tzatziki. To say I loved this meal is an understatement, it came together easy and quick and was absolutely full of flavor, protein and a little fat and carbs. #pita #kofta #kebab #koftakebab #groundturkey #bearmountainbbq #greekfood #freshfood #healthymeals #healthyrecipies

Kofta kebab pitasLet's start with the obvious here, I am using pita bread, which is not keto. I am playing with carbs to see if there is an impact to gym performance. Life is about experimenting to understand what drives success. With that out of the way, these Kofta kebabs were amazing. I combined ground turkey, @spiceology Greek freak, one egg, some feta cheese and some chicharone that was pulsed in a food processor to make breadcrumbs. I then pressed the meat tightly around these metal skewers and seasoned with with @neilsarap Mediterranean rub. They were then grilled directly over the @bearmountainbbq hickory fire till cooked through, rotating for a nice even char.To assemble I warmed the pita till it was soft and malleable, then loaded it with a Greek yogurt tzatziki from @hannahintlfoods  before adding lettuce, tomato, red onion, cucumber, feta and a bit more tzatziki. To say I loved this meal is an understatement, it came together easy and quick and was absolutely full of flavor, protein and a little fat and carbs. #pita #kofta #kebab #koftakebab #groundturkey #bearmountainbbq #greekfood #freshfood #healthymeals #healthyrecipies

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